Abstract
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Article Information:
Research on the Effect of Anti-fatigue Refreshing Drink Supplement on Blood Glucose in Exercise
Min Zhang
Corresponding Author: Min Zhang
Submitted: August 31, 2014
Accepted: September 20, 2014
Published: October 10, 2014 |
Abstract:
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The effect of anti-fatigue refreshing drinks on blood glucose in the body exercise is understood to provide the basis for screening efficient anti-fatigue refreshing drinks. The double blind method and self-contrasted method are used to test the quantitative load exercises of 24 healthy and male college students majoring in the long-distance race and within 5 min after the exercise, individual supplement of high and low-concentration anti-fatigue refreshing drinks is conducted and an hour later, the physical fitness test for 12-min long-distance race is carried out. After the subjects supplement refreshing drinks Dl, D2, D3
and 4, blood glucose response is the most obvious between 0.5 and 1.0 h and there is significant difference between high-concentration drinks and low-concentration drinks; after the same supplement, no significant difference exists for subjective sensation of physical ability; after the supplement of high-concentration refreshing drinks, the heart rate recovers quickly and there is no significant difference between two drinks; after the subjects supplement refreshing drinks Dl, D2, D3
and 4, the physical fitness test for runners is conducted for 12 min, with results showing that there is no significant difference between refreshing drinks Dl, D2, D3
and 4. After the quantitative load operation for individual, refreshing drinks Dl D2, D3
and 4 facilitate the blood glucose response and heart rate recovery after exercise and the recovery effect of high-concentration drinks is stronger than that of low-concentration drinks, but there is no significant difference between both refreshing drinks.
Key words: Anti-fatigue, blood glucose in human body, individualization, refreshing drinks, , ,
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Abstract
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Cite this Reference:
Min Zhang, . Research on the Effect of Anti-fatigue Refreshing Drink Supplement on Blood Glucose in Exercise. Advance Journal of Food Science and Technology, (10): 1162-1166.
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ISSN (Online): 2042-4876
ISSN (Print): 2042-4868 |
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