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Article Information:
A Study of Diet and Reasonable nutrition for Volleyball Players
Baodong Yan
Corresponding Author: Baodong Yan
Submitted: December 26, 2014
Accepted: January 27, 2015
Published: May 20, 2015 |
Abstract:
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The study provides a basis for the scientific recipes of China's volleyball team by suggests a reasonable diet and nutritional supplements. With the unceasing enhancement of competitive sports level, sports scientific research has penetrated into all aspects of sports training, from technical, tactical, physical to fatigue recovery. Bite and sup are the main source of sportive energy. The appropriate ingestion of nutrition is one of the important methods for athlete to comeback and improve the function of economy. It is a key part of volleyball training.
Key words: Diet, fatigue recovery, reasonable nutrition, volleyball players, , ,
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Cite this Reference:
Baodong Yan, . A Study of Diet and Reasonable nutrition for Volleyball Players. Advance Journal of Food Science and Technology, (4): 296-298.
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ISSN (Online): 2042-4876
ISSN (Print): 2042-4868 |
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