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Abstract
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Article Information:
Analysis of the Effectiveness of Proper Nutritious Diet in Prevention of Exercise-induced Fatigue
Sheng-Ai Ye and Baoping Xing
Corresponding Author: Sheng-Ai Ye
Submitted: August 31, 2014
Accepted: March 20, 2015
Published: July 30, 2015 |
Abstract:
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This current study focused on the potency of proper nutritious diet to alleviate and eliminate prolonged moderate-intensity Exercise Induced-Fatigue (EIF) for exercisers who vary in nutritional metabolism and supplement since they are engaged in different exercises. We performed a systematic literature review and logic analysis to investigate the effectiveness of proper nutritious diet in prevention of EIF, aiming at finding more evidence that may help exercisers recover from EIF.
Key words: Exercise-induced fatigue, nutritious diet, proper exercise, , , ,
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Abstract
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Cite this Reference:
Sheng-Ai Ye and Baoping Xing, . Analysis of the Effectiveness of Proper Nutritious Diet in Prevention of Exercise-induced Fatigue. Advance Journal of Food Science and Technology, (1): 5-8.
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ISSN (Online): 2042-4876
ISSN (Print): 2042-4868 |
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