Abstract

This study offers a series of scientific, reasonable, simple and pragmatic plan of nutrition meal, which tallies with the characteristics of motor projects, researching the dinning condition and nutritious situation in the certain period of training, in order to provide reference for scientifically tennis training, teaching and exercising. Stamina is the base of motor skill, in which nutritious supplement is the core. Reasonable nutritious supplement plays a key role in the training effect and race scores of national short track speed skating. According to the judgment of energy metabolism, organism state of tennis and the features of energy supply system in tennis competition.

Keywords:

Energy supply, nutrition supplement, tennis training,

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Competing interests

The authors have no competing interests.

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Copyright

The authors have no competing interests.