Abstract

The physical fitness of footballer is an important factor for obtaining the good achievement, therefore it is necessary to improve the physical fitness of footballer based on advanced method. The functional food is an effective method for improving physical fitness of footballer. Firstly, the edible fungi functional food is analyzed. Secondly, the functional factors of functional food are discussed. Thirdly, the energy supply characteristic and main physical indexes of footballer are studied. Finally, the corresponding experiment is carried out using 30 footballers as subjects and results show that the functional food can improve the physical fitness of footballer effectively.

Keywords:

Footballer, functional food, physical fitness,

References

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Competing interests

The authors have no competing interests.

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Copyright

The authors have no competing interests.