Research Article | OPEN ACCESS
Research on the Effect of Anti-fatigue Refreshing Drink Supplement on Blood Glucose in Exercise
Min Zhang
Fuyang Teachers College, China
Advance Journal of Food Science and Technology 2014 10:1162-1166
Received: August 31, 2014 | Accepted: September 20, 2014 | Published: October 10, 2014
Abstract
The effect of anti-fatigue refreshing drinks on blood glucose in the body exercise is understood to provide the basis for screening efficient anti-fatigue refreshing drinks. The double blind method and self-contrasted method are used to test the quantitative load exercises of 24 healthy and male college students majoring in the long-distance race and within 5 min after the exercise, individual supplement of high and low-concentration anti-fatigue refreshing drinks is conducted and an hour later, the physical fitness test for 12-min long-distance race is carried out. After the subjects supplement refreshing drinks D1, D2, D3 and D4, blood glucose response is the most obvious between 0.5 and 1.0 h and there is significant difference between high-concentration drinks and low-concentration drinks; after the same supplement, no significant difference exists for subjective sensation of physical ability; after the supplement of high-concentration refreshing drinks, the heart rate recovers quickly and there is no significant difference between two drinks; after the subjects supplement refreshing drinks D1, D2, D3 and D4, the physical fitness test for runners is conducted for 12 min, with results showing that there is no significant difference between refreshing drinks D1, D2, D3 and D4. After the quantitative load operation for individual, refreshing drinks D1, D2, D3 and D4 facilitate the blood glucose response and heart rate recovery after exercise and the recovery effect of high-concentration drinks is stronger than that of low-concentration drinks, but there is no significant difference between both refreshing drinks.
Keywords:
Anti-fatigue, blood glucose in human body, individualization, refreshing drinks,
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Competing interests
The authors have no competing interests.
Open Access Policy
This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.
Copyright
The authors have no competing interests.
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