Research Article | OPEN ACCESS
A Study of Diet and Reasonable nutrition for Volleyball Players
Baodong Yan
Yulin University, Yulin, China
Advance Journal of Food Science and Technology 2015 4:296-298
Received: December 26, 2014 | Accepted: January 27, 2015 | Published: May 20, 2015
Abstract
The study provides a basis for the scientific recipes of China's volleyball team by suggests a reasonable diet and nutritional supplements. With the unceasing enhancement of competitive sports level, sports scientific research has penetrated into all aspects of sports training, from technical, tactical, physical to fatigue recovery. Bite and sup are the main source of sportive energy. The appropriate ingestion of nutrition is one of the important methods for athlete to comeback and improve the function of economy. It is a key part of volleyball training.
Keywords:
Diet, fatigue recovery, reasonable nutrition, volleyball players,
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Competing interests
The authors have no competing interests.
Open Access Policy
This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.
Copyright
The authors have no competing interests.
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ISSN (Online): 2042-4876
ISSN (Print): 2042-4868 |
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