Research Article | OPEN ACCESS
Effect of Dietary Nutrition and Fatigue Recovery Study on Volleyball Sports
Yimao Yang
Tianjin Polytechnic University, China
Advance Journal of Food Science and Technology 2015 12:861-863
Received: September 07, 2014 | Accepted: October 12, 2014 | Published: July 20, 2015
Abstract
This study analyzed the characteristics of volleyball match and every system of energy supply and the order of energy materials which is discomposed. Then we concluded the course of substance and energy metabolism in the volleyball match and analyzed the possible causes of sports fatigue. At last to improve the capacity of sports man we give some advice such as the methods of volleyball train and supplying some nutrient matter in the training. Volleyball game is intense antagonism sports item, with the characteristics of high extensive mass, highly technical intensity motion, high density, fierce confrontation, etc.
Keywords:
Energy metabolism, sports fatigue, volleyball game,
References
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Competing interests
The authors have no competing interests.
Open Access Policy
This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.
Copyright
The authors have no competing interests.
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